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Watching TV puts a strain on the eyes, so if you’re recovering from LASIK, it’s best avoided for the first 24 hours.
But if you love nothing more than snuggling up on the sofa with a box set, don’t worry – after a day or two, you’ll be able to catch up on all the episodes you missed. Here we’ll explain the LASIK recovery period, how screen time affects your eyes, and what you can do to mitigate dry eyes and eye strain when watching TV.
LASIK has a fast recovery time, and many patients are back at work and carrying on with most of their daily routine within a day or two of surgery. But in the first 24 hours after LASIK, it’s very important to give your eyes time to heal.
For the first few hours, you’ll need to rest your eyes; keep them closed and remain in a dark place if you can. To prevent infection you should avoid anything getting into your eyes, so stay away from dusty places and don’t rub your eyes. You’ll need to wear eye guards when you go to bed at night, and you shouldn’t wear eye makeup or get water in your eyes (opt for a bath instead of a shower.) You’ll need to apply antibiotic eye drops and artificial tears. During this time you shouldn’t do anything strenuous for your eyes, so screen time should be avoided.
After 24 hours have passed, you will have a check-up from your surgeon, and it’s likely that you’ll be able to resume many of your usual everyday activities, including reading and watching TV. It’s good to be aware of the effects that screen time can have on our eyes, however, and take measures to mitigate these.
Even in healthy individuals who haven’t undergone eye surgery, too much screen time can be problematic. Whether you’re watching TV, browsing your smartphone or spending hours at the computer, looking at a screen for extended periods of time can cause eye strain and / or dry eyes.
What makes screens such a problem? There are two main factors:
When watching TV after LASIK it’s particularly important to take good care of your eyes, so follow these tips to ensure optimum recovery:
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